Quick Sheet Pan Greek Turkey Meatballs with Tzatziki
Juicy, herb-loaded Mediterranean turkey meatballs packed with crumbled feta, roasted on a single sheet pan with bell peppers and red onions, served with cooling garlic tzatziki.
Table of Contents
⚡ Recipe Snapshot
- Prep Time: 10 mins
- Cook Time: 18 mins
- Total Time: 28 mins
- Protein: 32g per serving
- Calories: 320 kcal
- Diet: Mediterranean, High-Protein, Meal Prep Friendly
Why You’ll Love These Sheet Pan Greek Turkey Meatballs
Ground turkey often has a bad reputation for turning dry and bland. These Greek meatballs solve that forever: melting pockets of crumbled feta cheese, fresh lemon zest, and fragrant herbs keep the turkey juicy and tender while roasting alongside sweet bell peppers on a single sheet pan.
Key Ingredients
- 93/7 Lean Ground Turkey: Provides structural integrity and juiciness without excessive fat rendering.
- Crumbled Greek Feta: As the meatballs roast, the feta softens into creamy salty pockets throughout the meat.
- Lemon Zest & Fresh Mint: Brings irresistible Mediterranean brightness that balances the savory herbs.
- Sweet Bell Peppers & Red Onion: Caramelize into sweet charred accompaniments right on the same tray.
Step-by-Step Instructions
Mix ground turkey with herbs and feta, roll into 16 meatballs, surround with olive-oil tossed peppers and onions, and roast at 425°F for 18 minutes until golden. Serve with cold garlic tzatziki.
Chef’s Meal Prep Tips
- Gentle Mixing: Overworking lean ground turkey compacts the proteins into dense rubbery balls. Fold ingredients gently with your fingertips.
- Meal Prep Bowls: Divide meatballs and peppers into 4 glass containers over brown rice or quinoa for a healthy 4-day office lunch!
Frequently Asked Questions
Can I cook these in an air fryer?
Yes! Air fry meatballs at 390°F (200°C) for 10-12 minutes until golden and 165°F inside.
Quick Sheet Pan Greek Turkey Meatballs
🛒 Ingredients
- 1.25 lbs (570g) lean ground turkey
- 1/2 cup crumbled Greek feta & 1/3 cup panko
- 1 egg, 3 cloves garlic, & 2 tbsp fresh herbs
- 1 tbsp lemon zest & 1 tsp dried oregano
- 2 bell peppers & 1 red onion, sliced
- 2 tbsp olive oil
- 1/2 cup tzatziki sauce (for serving)
👩🍳 Step-by-Step Instructions
- Mix & Scoop: Gently fold turkey, feta, egg, panko, and spices. Scoop into 16 meatballs.
- Veggies: Toss sliced peppers and onions with olive oil and oregano.
- Roast: Arrange on sheet pan. Roast at 425°F (220°C) for 16-18 mins until 165°F inside.
- Serve: Plate with cool tzatziki and fresh pita.
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